Thursday, February 26

Packing List Fri Feb 27th 2009 (LAB)

Packing List for Friday's Lab:

Items Packed in Alice Pack
1 ACU blouse
1 ACU trousers
1 undershirt, tan
1 pairs socks, wool
1 pair gloves, leather
1 pair gloves, inserts
1 waterproof bag
1 poncho
TACSOP*
Terrain model kit*
1 Camo Stick
Flashlight
Protractor
Pen, Pencil, and Paper
ID tags
Wristwatch

Personal Items:
Foot Powder
DEET bug spray
Sunscreen
Chapstick
Eyeglasses if worn
Snacks


*Only MSIIIs

Wednesday, February 25

PT Plan Fri Feb 27th 2009 (CWST)

Time: 0530 - 8000

Location: Formation at Adams field, with main event at CMC.

Uniform: ACUs with tennis shoes instead of boots, and no cover. All cadets should bring a towel, and a change of clothes, including a dry pair of shoes.


Concept of Operation:

0530 Fall in and receive accountability on Adams field

0535 Depart for CMC.

0555 Arrive at CMC and fall into formation in front of flag pole.

0600 March to Swimming Pool and begin CWS testing.

All cadets will shower and change clothes as soon a the have finished the three events of the CWST.

Because the cadets will be finishing at various times, the first buss taking cadets from CMC back to APU will leave as soon as it is full. The second buss should leave CMC NLT 0730, and arrive back at APU NLT 0800.

There will be no final formation.

0800 Both vans will have arrived back at APU NLT 0800.

PT Plan Wed Feb 25th 2009

WED 25 FEB PT

Time: 1900
Location: Track
Uniform: Golden Lion Shirt, Black Army Shorts, Reflective Belt
(Uniform for the Army Band is ACU's)
Type: Muscle Strength Endurance

Concept of Operations:

Those who did not pass there PT test must be at normal PT

1900 - Fall in and accountability
1903 - Recieve formation and begin warm-up and stretch
1910 - Begin Deck of cards PT (see apendix A)
1950 - Begin cool down stretch and AAR
1955 - Turn over to PSG
2000 - Dismissed
For those who wish to see the Army band (and passed there pt test)
you are excused from PT. (it's free)
1920 - Accountability with CDT Overman at Munson Hall
1930 - Listen to Army band quartet
2030 - Dismissed
Apendix A:
Diamonds - close hand push-ups
Hearts - wide arm push-ups
Clubs - crunches
Spades - rocky sit-up
Joker - instructor choice
# of reps depends on card number
all face cards = 10
Aces = 15
THE GUESS:
suit 1/2 #, fail x2 #
card burn it, fail shuffle card back in
joker remove one suit